Learn the Art of Striking: Muay Thai Kickboxing in Vaughan & North York

The Lanna Muay Thai Kickboxing program is over a decade old, and has since grown to be one of the largest, most organized, and well instructed programs in the Vaughan and North York area. Muay Thai Kickboxing is one of the rapidly rising forms of MMA, and has become extremely popular in Toronto, Vaughan & North York.

Lanna Muay Thai Kickboxing puts emphasis on fitness and technique in every class, and our non-intimidating co-Ed environment offer beginners special attention to quickly gain necessary fundamentals, while always continuously challenging advanced students.

Lanna’s Muay Thai Kickboxing Program is based on a graduating system, developed by Lanna’s owner and head instructor Kru Jordan Kravitz. Being one of the prominent instructors of Muay Thai Kickboxing in North York and Vaughan, Kru Jordan has lived and trained and taught in Thailand.

Muay Thai Kickboxing originated in Thailand centuries ago, and has since been perfected into a martial art that is extremely prevalent at major competitions, such as the UFC.
It focuses on striking with nearly every part of your body. With explosive energy required for nearly every strike, Muay Thai Kickboxing quickly puts even the most relaxed body into peak physical condition.
There is no workout like a Muay Thai Kickboxing session, and those who enter Lanna MMA’s Muay Thai Kickboxing program quickly become a beacon of fitness and health, building strength in every muscle in your body.

While Muay Thai Kickboxing is a challenging workout, you will feel the benefits every day as you carry about your everyday life in with increased energy and focus.

Lanna MMA’s Muay Thai Kickboxing Statistics

  • A single 1 hour workout burns over 600 calories
  • Female membership rate of about 25%, well above the average in Toronto
  • 95% of our students practice Muay Thai Kickboxing for the fitness benefits
  • Lanna MMA has a nearly 90% win rate in  competitions
  • Conveniently located for students living in the North York and Vaughan area

What is Muay Thai Kickboxing?

Muay Thai Kickboxing is one of the oldest Martial Arts in the world. Its history can be dated back to the middle of the 16th century. In the year of 1767 during the wars between the Burmese and Siam (the area now known as Thailand), Nai Khanomtom a famous siamese fighter and a number of Siamese citizens was taken prisoner by the Burmese. Knowing about Nai Khanom Toms proficient fighting skills The King of Burma put out a challenge that if he could be the Kings top Burmese boxers in a hand to hand combat match he would be freed. After easily defeating all of the top Burmese fighters Nai Khanomtom was freed and he became a hero in Siam (Thailand). The art that he had developed to defeat the Burmese fighters became known as Muay Thai Kickboxing, which is now the national sport of Thailand.

Today Muay Thai Kickboxing is often referred to as the “art of eight limbs” due to its application and use of punches, elbows, knees, and kicks. It has become very popular through its proven effectiveness in MMA and the UFC. It is not only one of the top forms of self defense but has also become very popular as a vehicle to improve your fitness, lose, weight, gain strength and tone muscles. A typical 1 hour workout can burn 600-1000 calories! Several celebrities including Ryan Gosling, Rachel Mcadams, Denise Richards, Queen Latifah, Kevin James, and Mark Walhbarg along with Victoria Secret models Gigi Hadid and Gracie Carvalho practice Muay Thai Kickboxing and Martial Arts for fitness and weight loss.

 

Get in shape today with Lanna MMA and start living a healthier, more active life. We are conveniently located for students in North York and Vaughan!

 

 

 

 

 

Benefits:

  • Full body workout promotes health and weight loss
  • Focus on conditioning and technique in every class
  • Top level instructors with years of experience
  • Special attention to beginners
  • Respectful co-ed environment

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